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Previous events

Learn about previous Recovery Table Sessions and Workshops

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January 24, 2026

Winter Launch

Location: Unique Physique Fitness Center

3432 E Market St,

York, PA 17402

January 17, 2026

NPL Winter Classic

Location: Red Kilo Barbell

326 Pleasant View Rd

New Cumberland, PA 17070

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August 2, 2025

Recovery Table Session

Location: Hollywood Casino Grantville, PA

777 Hollywood Blvd

Grantville, PA 17028

June 22, 2025

Recovery Table Session

Location: Orangetheory Fitness - Mechanicsburg 

6416 Carlisle Pike

Mechanicsburg, PA 17050

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June 21, 2025

Recovery Table Session

Location: Orangetheory Fitness-Harrisburg

4640 High Pointe Blvd Suite A7
Harrisburg, PA 17111

March 10, 2025

Running Workshop/ Gait Analysis 

Location: Appalachian Running Company-York

1500 N George St

York, PA 17404

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March 1, 2025

Recovery Table

Location: Appalachian Running Company-Camp Hill

94 S 32nd St Ste A

Camp Hill, PA 17011

February 22, 2025

Recovery Table

Location: Red Kilo Barbell

326 Pleasant View Rd

New Cumberland, PA 17070

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February 4, 2025

Running Workshop/ Gait Analysis 

Location: Appalachian Running Company-Camp Hill

94 S 32nd St Ste A

Camp Hill, PA 17011

January 22, 2025

Injury Screens

Location: Kingdom Fit

219 South 10th Street

Unit B Lemoyne, PA 17043

September 3, 2024

Injury Screens

Location: CrossFit Hershey

2610 Brandt Rd N

Annville, PA 17003

September 23, 2024

Injury Screens

Location: Kingdom Fit

219 South 10th Street

Unit B Lemoyne, PA 17043

July 9, 2024

Injury Screens

Location: CrossFit Hershey

2610 Brandt Rd N

Annville, PA 17003

June 15 2024

Seminar Stack Recovery Table

Location: Messiah University

One University Ave

Mechanicburg, PA 17055

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June 1 2024

Strongman Recovery Table

Location: Red Kilo Barbell

326 Pleasant View Rd

New Cumberland, PA 17070

February 17, 2024

Recovery Table

Location: Red Kilo Barbell

326 Pleasant View Rd

New Cumberland, PA 17070

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October 28, 2023

Deadlifting Workshop

Location: Unique Physique Fitness Center

3432 E Market St,

York, PA 17402

October 21, 2023

Recovery Table @ Festivus Games

Location: Chaka CrossFit

32 8th St #11

New Cumberland, PA 17070

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August 21, 2023

Hip Pain Seminar

Location: Unique Physique Fitness Center

3432 E Market St,

York, PA 17402

May 22, 2023

squatting Workshop

Location: Unique Physique Fitness Center

3432 E Market St,

York, PA 17402

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April 22, 2023

Recovery Table @ Festivus Games

Location: Chaka CrossFit

32 8th St #11

New Cumberland, PA 17070

March 27, 2023

Running Workshop

Location: Unique Physique Fitness Center

3432 E Market St,

York, PA 17402

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January 16, 2023

Shoulder Pain Seminar

Location: Unique Physique Fitness Center

3432 E Market St,

York, PA 17402

If you're a club, team, or gym interested in hosting a recovery session or workshop, we'd love to work with you!

 

Fill out the form, and we'll be in touch to customize an experience for your members.

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