Recovery table
at Orangetheory Fitness Harrisburg

Optimize Your Movement & reduce Injuries with a Free Recovery Table

Presented by Front Runner Physiotherapy
Hosted at Orangetheory Fitness Harrisburg
📅 Date: June 21, 2025
⏰ Time: 10:00 AM – 12:00 PM
📍 Location: Orangetheory Harrisburg

​​

Come experience what recovery and performance physiotherapy should feel like—hands-on care, real results, and support tailored to active lifestyles like yours.

​

Recharge Your Muscles. Reset Your Body. Stay in the Game.

Whether you’re crushing workouts at Orangetheory or just feeling tight and run down, now’s your chance to experience what elite-level recovery feels like. Front Runner Physiotherapy is bringing FREE 20-minute recovery table sessions directly to the Orangetheory Fitness community in Harrisburg, PA.

​

This is for you if you:

• Feel sore or stiff after workouts

• Are nursing an ache or nagging issue that won’t go away

• Want to learn how to reduce injury and recover smarter

• Are curious about how physiotherapy can keep you training at your best

​

What’s Included in Your Free 20-Minute Recovery Session?

​

🔹 Soft Tissue Release & Myofascial Work – Relieve tension and improve mobility
🔹 Dry Needling – Reduce muscle tightness and speed up recovery
🔹 Cupping Therapy – Boost circulation and relieve muscle stiffness
🔹 Joint Mobilization – Improve movement for better lifting mechanics
🔹 Performance-Based Mobility Drills – Optimize range of motion and stability
🔹 Personalized Movement Screens – Identify weak points before they lead to injuries​​​​​